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Adapt to a midlife crisis & avoid certain stresses

It's no walk in the park, getting older. The youngsters out there may be complaining about their quarter-life crises, but the mid-life crisis is not getting any easier for us to deal with. We're not the lotharios we once were, we make grumbling noises when we stand up from a seated position and we find ourselves increasingly tempted by that mid-afternoon nap. And yet, we still think we've 'got it'. Growing older gracefully is not as simple as it might seem. It's difficult to let go of our lost youth; the girls, the cars, the parties, the questionable trousers - especially since we still feel 21 on the inside. Unfortunately, it's just the outside that's letting us down. Waking up...

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